Monday, January 16, 2012

Have Your Heard About CoEnzyme Q?

There are many natural supplements available that are used to help improve numerous health conditions.  Coenzyme Q10 is a popular substance that is known by several different names including vitamin 10 and coq.  This substance is used throughout the tissues of the body for energy production within the cells. There are many potential coq10 benefits for your chronic health conditions.


Coenzyme Q10 has been used by people for the following reasons:

Diabetes:  Scientists suggest that coenzyme Q10 can improve blood sugar levels in diabetic patients.  Some studies have supported this claim but there is generally little documentation to support the use of this supplement for treating high blood sugar.  It is also theorized that the anti-oxidant properties of this supplement could decrease the risk for complications of diabetes.
Weight Loss:  Many people use this substance to stimulate weight loss although there is very little evidence that this works.  Before starting coenzyme Q determine what will be a safe weight loss for you using an online weight loss calculator tool.
Boost Immunity:  Co Q10 may improve immunity by stimulating the immune system and keeping cells functioning at their optimal levels.
Prevention of cancer:  it is well known that free radicals can damage the cells and possibly cause cancer.  Coenzyme Q neutralizes these free radicals to prevent them from damaging the body.
Reduce heart failure symptoms: This substance is being studied carefully for improving cardiovascular health and has been shown to improve symptoms of heart failure.  Patients taking this supplement experience less shortness of breath and fewer hospital stays that those not taking Q10.
Migraine Headaches:  This substance may help decrease migraine headaches in people taking small amounts of coenzyme q10 on a regular basis. Studies are still underway to discover what doses will provide optimal relief.
Coenzyme Q10 is widely used throughout the globe and generally well tolerated.  It has few side effects but can interact with certain medications.  Patients taking blood thinners or diabetes medications should consult their doctor before starting this herbal supplement.

As more research emerges about this substance it is likely that many more people will be taking it.  It is currently being studied for use in heart disease patients, Parkinson's disease and more!

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